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Olu Olu Pantain Flour 1kg

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£6.20

Category:

Description

Olu Olu All Natural Plantain Flour

✔️ No Additives

✔️No Preservatives

✔️ All Natural

✔️ No Added Sugar

✔️ Plant Based

✔️ Gluten Free

 

 

ALL NATURAL PLANTAIN FLOUR

Our Plantain Flour is made from plantains, grown across Africa and the Caribbean’s. The peels of each plantain is removed by hand and the plantains  are washed in spring water before spring before sun-drying for a naturally sweet, sun-kissed favou. Ater which, the dried plantains are milled into fine flour.

Preparation: To create a delicious and highly nutritious meal. Boil 3/4 cup of  water or fresh milk in a saucepan. Add 1 tsp of Cinnamon, 1 tsp of Coconut oil, 1 tsp of Honey and with a wooden spatula, stir in 1 cup of Plantain Flour.  Stir well till a lump free dough is formed. Add another 1/2 cup of water to the dough, reduce the heat and cover. Leave to cook for a further 3-5 minutes. Knead the dough again until smooth and velvety. Serve hot with stew or accompaniment of your choice. (You can always add more four or Water, depending on your desired texture and consistency).

Or Try  This:

Bake: Add to your cake or bread mix for added nutrition.

Steam: Use to make steamed buns or to prepare dumplings.

Fry: Add to your pancake mix for extra richness and nutrition.

Soup: Add to your soup for a thicker, richer, and heartier broth.

 

Ingredients: Green Plantain

 

Allergy: This product contains no trace of Nuts, Eggs. Milk, Gluten or Soya.

 

Storage: Store in a coot or cois dry place – Away from direct sunlight. Once opened guneze out all the excess air from this packaging before resealing. (Not suitable for freezing).

DID YOU KNOW?

Healthy Heart

The potasium found in plantain helps martain cells and body fuits trat aid your heart rate and bised pressure.

Dietary Fiber

This flours high dietary fiber aids in digeston and helps with mary forms af constipation.

 

High in Antioxidants

Plantains contain a good amount of your daily recommended amount of vitamin C in a single cup.

Weight Loss

The fiber and complex carbs in plantain gives a great sense of satiety. Helping  you feel fuller for longer.

 

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Disclaimer

While we make every effort to ensure the accuracy of product information on our website, manufacturers may occasionally alter ingredient lists. The actual product packaging and materials may include additional or different information than that shown on our website. All product information provided on our website is for informational purposes only as extracted from the packaging.

However note that these information have not been verified while we advise that you do a thorough research on these products in addition to the little information that we have supplied.

We advise against relying solely on the information presented on our website. Before using or consuming a product, please read all labels, warnings, and instructions included with it. In the event of any safety concerns or for additional information about a product, please read the label or packaging carefully and contact the manufacturer. This website’s content is not meant to replace the advice of a physician, pharmacist, nutritionist or other qualified health professional.

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